Cycling to work is just as effective for losing weight as exercising at the gym

The Telegraph - Sarah Knapton, science editor 1 NOVEMBER 2017 • 6:20PM Cycling to work is just as effective for losing weight as exercising at the gym, new research has found.

A Salute To Our Female Veterans!

Spies, Medics, Soldiers, & Peacemakers: 15 Women Wartime Heroes You Should Know ~posted by A Mighty Girl While the contributions of women on the homefront during wartime -- as famously embodied by the

In Wisconsin, Riding 2×2 is Legal

Untrue - “Riding Two by Two Is Illegal” This is one you may not hear from fellow cyclists, but rather from helpful drivers “sharing” the road with their two-wheeled compatriots. In most states

High School MTB Teams Are Getting Dirty!

Completing their 4th season, NICA's High School Mountain Bike League in Wisconsin  has grown to 600 kids! That's a lot o' dirt!

May is BIKE MONTH!

Bike and Helmet Giveaway Win Bikes and Helmets for Your School! Ten lucky schools who register their Bike to School Day event will be selected to win 10 Schwinn SmartStart bikes and 20 Schwinn helmets

Every 80 seconds, one woman is killed by heart disease and/or stroke

February is Heart Healthy Month and Black History Month. Together...... they highlight two very important movements to save lives; Go Red For Women and African-American Health Risks.